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May 24, 2021

WE DID IT!!! We made it through the wilderness! We climbed our Everest! We solved for x. We captured the flag! We....husked those....ears of corns. I ran out of metaphors. Point it, this is our LAST EPISODE! Seems crazy, don't it? Your hosts Courtney and Alissa come together one last time to talk about this season...


May 17, 2021

Guys! This is our LAST topic of the season! I know, it came up on us, much like a hungry oversized capuchin monkey sneaks up on the docile emu. Bet you didn't know they did that, did ya? No, don't google it, just trust me. Anyway, this week we go aaaaallllll the way back to the beginning to talk again about body image,...


May 10, 2021

What's up ding dongs? You missed us huh? Yeah I know you did you needy bitches. Well, you're in luck! We're back to tell you about our findings with this mindfulness biz. You want to learn how to make shiz happen in your life? De-stress? Be a better more productive person at peace? We're going to tell you how! Get...


May 3, 2021

Breathe. Reflect. Breathe again. Actually, don't stop breathing even when I don't say. I'm pretty sure you need to breathe to live! Breathe again. Now eat a cheeto. Now chill out a sec. Now look at the news. What was there? Doesn't that just piss you off? Okay one more cheeto and then back to breathing you coquettish...


Apr 26, 2021

Aw yeah, we tackled that challenge bro. Went straight to the endzone and did the worm bro. Slam dunk on mental health bro! We know sports. Today's episode has hosts Courtney and Alissa talking about how the mental health challenge went for them, how it can be hard to really practice active listening, and how we can get...